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White pizza, cheese, with meat, thick crust

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Nutrition Facts
Portion Size154 g
Amount Per Portion456
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 8.5g 42 %
Cholesterol 46mg 15 %
Sodium 956mg 42 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 1.7g 6 %
   Sugar 4.5g
Protein 20g 40 %
Vitamin D 0.5mcg 2 %
Calcium 313mg 24 %
Iron 3.2mg 18 %
Potassium 243mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 46.00%Protein: 18.00%Carbs: 36.00%
Fat (46.00%)
Protein (18.00%)
Carbs (36.00%)

Percentile of foods in the database

Calories: 21.18%Fat: 26.67%Carbs: 20.78%Protein: 31.37%
Calories (21.18%)
Fat (26.67%)
Carbs (20.78%)
Protein (31.37%)

White pizza, cheese, with meat, thick crust nutrition facts and analysis per 1 piece, NFS (154.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 78.54 mcg9 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 36.96 mcg
  Lycopene 0.00 mcg
  Retinol 78.54 mcg
Thiamin [Vitamin B1]0.454 mg38 %
Riboflavin [Vitamin B2]0.468 mg36 %
Niacin [Vitamin B3]5.020 mg31 %
Vitamin B6 0.206 mg12 %
Vitamin B12 [Cobalamin]0.57 mcg24 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]117.04 mcg29 %
  Folate, food 77.00 mcg
  Folic acid 52.36 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.46 mcg2 %
Vitamin E (alpha-tocopherol) 1.76 mg12 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.76 mg
Vitamin K 4.8 mcg4 %
  Vitamin K1 [Phylloquinone]4.8 mcg
Choline 31.1 mg6 %

Minerals
NutrientAmount DV
Calcium 312.62 mg24 %
Copper 0.13 mg14 %
Iron 3.22 mg18 %
Magnesium 35.42 mg8 %
Phosphorus 283.36 mg23 %
Potassium 243.32 mg5 %
Selenium 27.57 mcg50 %
Sodium 956.34 mg42 %
Zinc 2.29 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.77 g40 %

Carbohydrates
NutrientAmount DV
Carbohydrate 41.89 g15 %
  Fiber 1.69 g6 %
  Sugars 4.54 g
  Net carbs 40.2 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 41.00%Monounsaturated: 45.00%Polyunsaturated: 14.00%
Saturated (41.00%)
Monounsaturated (45.00%)
Polyunsaturated (14.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 22.792 g29 %
  Saturated fatty acids 8.458 g42 %
    Butanoic acid 0.154 g
    Decanoic acid 0.193 g
    Dodecanoic acid 0.222 g
    Hexadecanoic acid 4.668 g
    Hexanoic acid 0.122 g
    Octadecanoic acid 1.922 g
    Octanoic acid 0.079 g
    Tetradecanoic acid 0.838 g
  Monounsaturated fatty acids 9.286 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.102 g
    Hexadecenoic acid 0.393 g
    Octadecenoic acid 8.869 g
  Polyunsaturated fatty acids 2.968 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.009 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.040 g
    Octadecadienoic acid 2.677 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.214 g

Sterols
NutrientAmount DV
Cholesterol 46.20 mg15 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 65.76 g

Foods related to white pizza, cheese, with meat, thick crust

White pizza, cheese, with meat, thick crust contains 456 calories per 154 g serving. This serving contains 23 g of fat, 20 g of protein and 42 g of carbohydrate. The latter is 4.5 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. White pizza, cheese, with meat, thick crust contains 8.5 g of saturated fat and 46 mg of cholesterol per serving. 154 g of White pizza, cheese, with meat, thick crust contains 78.54 mcg vitamin A, 0.2 mg vitamin C, 0.46 mcg vitamin D as well as 3.22 mg of iron, 312.62 mg of calcium, 243 mg of potassium. White pizza, cheese, with meat, thick crust belong to 'Pizza' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPizza
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White pizza, cheese, with meat, thick crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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