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Whole foods market, green curry rice & veggies by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 5g 25 %
Sodium 640mg 28 %
Total Carbohydrate 52g 19 %
   Dietary Fiber 3g 11 %
   Sugar 6g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 159mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Whole foods market, green curry rice & veggies by Whole Foods Market, Inc. nutrition facts and analysis per 0.5 bag (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.43 mg2 %
Iron 0.73 mg4 %
Potassium 158.90 mg3 %
Sodium 640.14 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.99 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 52.01 g19 %
  Fiber 2.95 g11 %
  Sugars 5.99 g
  Net carbs 49.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.990 g10 %
  Saturated fatty acids 4.994 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cooked jasmine riceCoconut milk (coconut, water)
WaterGreen curry paste (palm oil, shallots, lemongrass, garlic, galangal, green chili, water, salt, sugar, coriander seed, kaffir lime peel, ginger, turmeric, white pepper)
Shake eggplantBamboo shoots
Round eggplantPalm oil
Sweet basilCoconut palm sugar
SugarChili
SaltKaffir lime leaf

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Whole foods market, green curry rice & veggies by Whole Foods Market, Inc. contains 300 calories per 227 g serving. This serving contains 8 g of fat, 5 g of protein and 52 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, green curry rice & veggies by Whole Foods Market, Inc. contains 5 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Whole foods market, green curry rice & veggies by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 0.73 mg of iron, 20.43 mg of calcium, 159 mg of potassium. Whole foods market, green curry rice & veggies by Whole Foods Market, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 099482454173.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandWhole Foods Market, Inc.
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Whole foods market, green curry rice & veggies by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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