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Whole foods market, red curry tobu rice & veggies by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 5g	25 %

Sodium 590mg	26 %

Total Carbohydrate 52g	19 %

Dietary Fiber 3g	11 %

Sugar 7g

Protein 5g	10 %

Calcium 41mg	3 %

Iron 1.1mg	6 %

Potassium 200mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole foods market, red curry tobu rice & veggies by Whole Foods Market, Inc. nutrition facts and analysis per 0.5 bag (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.86 mg	3 %
Iron	1.09 mg	6 %
Potassium	199.76 mg	4 %
Sodium	590.20 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.99 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.01 g	19 %
Fiber	2.95 g	11 %
Sugars	6.99 g
Net carbs	49.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.990 g	10 %
Saturated fatty acids	4.994 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked jasmine rice	Coconut milk (coconut, water)
Water	Red curry paste (water, palm oil, lemongrass, shallots, garlic, salt, galangal, dried red chili, sugar, coriander seed, kaffir lime peel, white pepper, cumin, citric acid)
Cabbage	Fried textured vegetable protein (soy flour)
Snake eggplant	Round eggplant
Sweet basil	Bamboo shoots
Coconut palm sugar	Sugar
Palm oil	Salt
Red chili	Kaffir lime leaf
Kaffir lime peel

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Whole foods market, red curry tobu rice & veggies by Whole Foods Market, Inc. contains 300 calories per 227 g serving. This serving contains 8 g of fat, 5 g of protein and 52 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, red curry tobu rice & veggies by Whole Foods Market, Inc. contains 5 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Whole foods market, red curry tobu rice & veggies by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 1.09 mg of iron, 40.86 mg of calcium, 200 mg of potassium. Whole foods market, red curry tobu rice & veggies by Whole Foods Market, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 099482454180.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Whole Foods Market, Inc.

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Whole foods market, red curry tobu rice & veggies by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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