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Whole grain total cereal singlepak by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	24 g

Amount Per Portion	84
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 114mg	5 %

Total Carbohydrate 20g	7 %

Dietary Fiber 2.4g	9 %

Sugar 3.6g

Protein 1.9g	4 %

Calcium 24mg	2 %

Iron 11mg	61 %

Potassium 84mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (5.05%)

Protein (9.09%)

Carbs (85.86%)

Percentile of foods in the database

Calories (23.46%)

Fat (15.00%)

Carbs (35.77%)

Protein (25.77%)

Whole grain total cereal singlepak by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 box (24g) (24.0 g)

Minerals
Nutrient	Amount	DV
Calcium	24.00 mg	2 %
Iron	10.80 mg	60 %
Potassium	84.00 mg	2 %
Sodium	114.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.92 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.68 g	7 %
Fiber	2.40 g	9 %
Sugars	3.60 g
Sugars, added	2.88 g
Net carbs	17.28 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.480 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat	Sugar
Corn syrup	Salt. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: vitamin c (sodium ascorbate)
Vitamin e acetate	Iron and zinc (mineral nutrients)
A b vitamin (niacinamide)	A b vitamin (calcium pantothenate)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b2 (riboflavin)
Vitamin b1 (thiamin mononitrate)	A b vitamin (folic acid)
Vitamin a (palmitate)	Vitamin b12
Vitamin d3. contains wheat; may contain almond ingredients

Foods related to whole grain total cereal singlepak by general mills sales inc.

UPC 00016000119567

Whole grain total cereal singlepak by GENERAL MILLS SALES INC. contains 84 calories per 24 g serving. This serving contains 0.5 g of fat, 1.9 g of protein and 20 g of carbohydrate. The latter is 3.6 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Whole grain total cereal singlepak by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 24 g of Whole grain total cereal singlepak by GENERAL MILLS SALES INC. contains 10.80 mg of iron, 24.00 mg of calcium, 84 mg of potassium. Whole grain total cereal singlepak by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000119567.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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Whole grain total cereal singlepak by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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