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Whole grain white bread, whole grain white by Flowers Foods, Inc.

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Nutrition Facts

Portion Size	38 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 120mg	5 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 4g	8 %

Calcium 200mg	15 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole grain white bread, whole grain white by Flowers Foods, Inc. nutrition facts and analysis per 375 g (38.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	199.88 mg	15 %
Iron	1.08 mg	6 %
Sodium	120.08 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.99 g	4 %
Sugars	3.00 g
Net carbs	18.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.000 g	0 %
Polyunsaturated fatty acids	0.502 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: enriched bleached flour [wheat flour	Malted barley flour
Niacin	Iron
Thiamin mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Folic acid]	Water
Whole grain (whole wheat flour, hulled barley flour)	Sugar
Wheat gluten	Yeast calcium sulfate
Contains 2% or less of each of the following: soybean oil	Salt
Dough conditioners (may contain one or more of the following: mono-and diglycerides, ethoxylated mono-and diglycerides, sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, enzymes)	Guar gum
Calcium propionate (preservative)	Distilled vinegar
Yeast nutrients (monocalciumphosphate, calcium sulfate, ammonium sulfate and/or calcium carbonate)	Corn starch
Vitamin d	Soy lecithin
Milk	Soy flour

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Whole grain white bread, whole grain white by Flowers Foods, Inc. contains 100 calories per 38 g serving. This serving contains 1 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole grain white bread, whole grain white by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Whole grain white bread, whole grain white by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 199.88 mg of calcium. Whole grain white bread, whole grain white by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 077633751067.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Flowers Foods, Inc.

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Whole grain white bread, whole grain white by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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