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Whole wheat english muffins, whole wheat by Rafael Padilla & Cia S. En C.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 190mg	8 %

Total Carbohydrate 23g	8 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 6g	12 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole wheat english muffins, whole wheat by Rafael Padilla & Cia S. En C. nutrition facts and analysis per 1 muffin (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.44 mg	8 %
Sodium	189.81 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	3.02 g	11 %
Sugars	1.00 g
Net carbs	19.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.499 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Whole wheat flour
Yeast	Wheat gluten
Contains less than 2% of: degermed yellow corn flour	Degermed yellow cornmeal
Fumaric acid	Salt
Soybean oil	Sugar
Calcium sulfate	Acacia gum
Ascorbic acid	Enzymes
Calcium phosphate	Vinegar

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Whole wheat english muffins, whole wheat by Rafael Padilla & Cia S. En C. contains 120 calories per 57 g serving. This serving contains 1.5 g of fat, 6 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole wheat english muffins, whole wheat by Rafael Padilla & Cia S. En C. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Whole wheat english muffins, whole wheat by Rafael Padilla & Cia S. En C. contains 1.2 mg vitamin C as well as 1.44 mg of iron, 39.90 mg of calcium. Whole wheat english muffins, whole wheat by Rafael Padilla & Cia S. En C. belong to 'Breads & Buns' food category. The UPC for this product is 020601410060.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Rafael Padilla & Cia S. En C.

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Whole wheat english muffins, whole wheat by Rafael Padilla & Cia S. En C. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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