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Whole wheat multigrain mini bagels by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	128 g

Amount Per Portion	320
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 1g	5 %

Sodium 291mg	13 %

Total Carbohydrate 66g	24 %

Dietary Fiber 9g	32 %

Sugar 11g

Protein 14g	28 %

Calcium 131mg	10 %

Iron 3.3mg	18 %

Potassium 291mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole wheat multigrain mini bagels by Wegmans Food Markets, Inc. nutrition facts and analysis per 3 bagels (128.0 g)

Minerals
Nutrient	Amount	DV
Calcium	130.56 mg	10 %
Iron	3.30 mg	18 %
Potassium	290.56 mg	6 %
Sodium	290.56 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	66.00 g	24 %
Fiber	8.96 g	32 %
Sugars	11.00 g
Sugars, added	8.96 g
Net carbs	57.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.494 g	4 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Water
Grain and seed blend (rye flakes, sunflower seeds, organic yellow corn grits, wheat bran, cracked wheat, flax seed, pearled barley, sesame seeds, rolled oats, millet, rye malt, wheat flour, cracked buckwheat, rice flour, malted barley extract, triticale, rye flour, spices)	Rolled oats
Wheat flakes	Cultured wheat flour
Sugar	Wheat gluten
Brown sugar (sugar, molasses)	Contains 2% or less of each: yeast
Raisin juice concentrate	Guar gum
Salt	Wheat flour
Monoglycerides	Choline chloride
Food starch-modified	Maltodextrin
Marine oil (anchovy, sardine)	Citric acid (preservative)
Enzymes	Vinegar
Degermed yellow corn meal	Rice starch
Mixed tocopherols (preservative)	Magnesium stearate
Ascorbic acid	Silicon dioxide
Microcrystalline cellulose	Corn starch

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Whole wheat multigrain mini bagels by Wegmans Food Markets, Inc. contains 320 calories per 128 g serving. This serving contains 3.5 g of fat, 14 g of protein and 66 g of carbohydrate. The latter is 11 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Whole wheat multigrain mini bagels by Wegmans Food Markets, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 128 g of Whole wheat multigrain mini bagels by Wegmans Food Markets, Inc. contains 3.30 mg of iron, 130.56 mg of calcium, 291 mg of potassium. Whole wheat multigrain mini bagels by Wegmans Food Markets, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 077890343098.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Wegmans Food Markets, Inc.

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Whole wheat multigrain mini bagels by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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