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Whole wheat sandwich bread by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 140mg	6 %

Total Carbohydrate 19g	7 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 5g	10 %

Calcium 0mg	0 %

Iron 1mg	6 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole wheat sandwich bread by Whole Foods Market, Inc. nutrition facts and analysis per 1 slice (40.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.00 mg	6 %
Potassium	0.00 mg	0 %
Sodium	140.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	3.00 g	11 %
Sugars	2.00 g
Sugars, added	2.00 g
Net carbs	16 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Water
Vital wheat gluten	Organic honey
Organic brown sugar	Contains 2% or less of the following: expeller pressed palm oil
Yeast	Salt
Ascorbic acid	Cultured wheat flour
Hard red crushed wheat flakes	Microbial enzymes

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Whole wheat sandwich bread by Whole Foods Market, Inc. contains 100 calories per 40 g serving. This serving contains 1.5 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole wheat sandwich bread by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Whole wheat sandwich bread by Whole Foods Market, Inc. contains 1.00 mg of iron, 0.00 mg of calcium. Whole wheat sandwich bread by Whole Foods Market, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 099482474492.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Whole Foods Market, Inc.

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Whole wheat sandwich bread by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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