Printed from

Whole white asparagus by BAJAMAR S.A.

Select portion size:
Nutrition Facts
Portion Size103 g
Amount Per Portion20
% Daily Value *
Total Fat 0g 0 %
Sodium 471mg 20 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 1.3mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Whole white asparagus by BAJAMAR S.A., calories by source

Whole white asparagus by BAJAMAR S.A., percentiles
Badges: low fat

Whole white asparagus by BAJAMAR S.A. nutrition facts and analysis per 4 -6 pieces (103.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]21.0 mg23 %

NutrientAmount DV
Calcium 19.57 mg2 %
Iron 1.26 mg7 %
Sodium 470.71 mg20 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.00 g2 %

NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 1.03 g4 %
  Sugars 1.00 g
  Net carbs 1.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Salt and citric acid: acidulant

Foods related to whole white asparagus by bajamar s.a.

UPC 8410465051332
Whole white asparagus by BAJAMAR S.A. contains 20 calories per 103 g serving. This serving contains 0 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole white asparagus by BAJAMAR S.A. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 103 g of Whole white asparagus by BAJAMAR S.A. contains 21.0 mg vitamin C as well as 1.26 mg of iron, 19.57 mg of calcium. Whole white asparagus by BAJAMAR S.A. belong to 'Canned Vegetables' food category. The UPC for this product is 8410465051332.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
Please let us know if you have any suggestions on how to make this website better.
Whole white asparagus by BAJAMAR S.A. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2022 All rights reserved