Wild caught calamari in an oven crispy breading, calamari by Rich Products Corporation
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Nutrition Facts
Portion Size
85 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 9g
12 %
Saturated Fat 1.5g
8 %
Cholesterol 30mg
10 %
Sodium 740mg
32 %
Total Carbohydrate 21g
8 %
Dietary Fiber 1g
4 %
Sugar 1g
Protein 8g
16 %
Calcium 40mg
3 %
Iron 1.8mg
10 %
Potassium 160mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Wild caught calamari in an oven crispy breading, calamari by Rich Products Corporation contains 190 calories per 85 g serving. This serving contains 9 g of fat, 8 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Wild caught calamari in an oven crispy breading, calamari by Rich Products Corporation contains 1.5 g of saturated fat and 30 mg of cholesterol per serving. 85 g of Wild caught calamari in an oven crispy breading, calamari by Rich Products Corporation contains 1.80 mg of iron, 39.95 mg of calcium, 160 mg of potassium. Wild caught calamari in an oven crispy breading, calamari by Rich Products Corporation belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 041322168481.
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Wild caught calamari in an oven crispy breading, calamari by Rich Products Corporation nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.