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Wild yellowfin tuna in extra virgin olive oil by Safe Catch Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 1g	1 %

Cholesterol 30mg	10 %

Sodium 170mg	7 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 16g	32 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wild yellowfin tuna in extra virgin olive oil by Safe Catch Inc. nutrition facts and analysis per 2 onz (56.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Potassium	140.00 mg	3 %
Sodium	170.24 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.002 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.24 mg	10 %

Ingredients
Yellowfin tuna (thunnus albacares)	Extra virgin olive oil
Water	Sea salt

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Wild yellowfin tuna in extra virgin olive oil by Safe Catch Inc. contains 70 calories per 56 g serving. This serving contains 1 g of fat, 16 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild yellowfin tuna in extra virgin olive oil by Safe Catch Inc. contains 0 g of saturated fat and 30 mg of cholesterol per serving. 56 g of Wild yellowfin tuna in extra virgin olive oil by Safe Catch Inc. contains 0.36 mg of iron, 0.00 mg of calcium, 140 mg of potassium. Wild yellowfin tuna in extra virgin olive oil by Safe Catch Inc. belong to 'Canned Tuna' food category. The UPC for this product is 859480006527.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	Safe Catch Inc.

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Wild yellowfin tuna in extra virgin olive oil by Safe Catch Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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