Printed from https://www.nutritionvalue.org

Wrap-itz, whole wheat wraps by La Bonita Ole, Inc.

Select portion size:

Nutrition Facts

Portion Size	100 g

Amount Per Portion	279
Calories

% Daily Value *

Total Fat 5.8g	7 %

Sodium 651mg	28 %

Total Carbohydrate 47g	17 %

Dietary Fiber 7g	25 %

Sugar 2.3g

Protein 7g	14 %

Calcium 698mg	54 %

Iron 2.5mg	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Wrap-itz, whole wheat wraps by La Bonita Ole, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	698.00 mg	54 %
Iron	2.51 mg	14 %
Sodium	651.00 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.98 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	46.51 g	17 %
Fiber	7.00 g	25 %
Sugars	2.33 g
Net carbs	39.51 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.810 g	7 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	2.330 g
Polyunsaturated fatty acids	2.330 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Stone ground 100% whole wheat	100% whole grains (cracked wheat, barley, corn millet, oats, flax, rye, sesame, triticale, brown rice, soy)
Water	100% canola oil
Soy fiber	Baking powder
(sodium bicarbonate, calcium acid pyrophosphate, monocalcium phosphate)	Calcium carbonate
Salt	Fumaric acid
Mono and diglycerides	Calcium propionate
Refined menhaden fish oil (source of long chain omega-3 fatty acids eph/dha)	Xanthan gum
Guar gum	Potassium sorbate

Foods related to wrap-itz, whole wheat wraps by la bonita ole, inc.

00039

10704

Wrap-itz, whole wheat wraps by La Bonita Ole, Inc. contains 279 calories per 100 g serving. This serving contains 5.8 g of fat, 7 g of protein and 47 g of carbohydrate. The latter is 2.3 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Wrap-itz, whole wheat wraps by La Bonita Ole, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Wrap-itz, whole wheat wraps by La Bonita Ole, Inc. contains 0.0 mg vitamin C as well as 2.51 mg of iron, 698.00 mg of calcium. Wrap-itz, whole wheat wraps by La Bonita Ole, Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 600039107048.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	La Bonita Ole, Inc.

Please let us know if you have any suggestions on how to make this website better.

Wrap-itz, whole wheat wraps by La Bonita Ole, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |