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Yellow corn muffin mix, yellow corn by SHAWNEE MILLS

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Nutrition Facts

Portion Size	37 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 1.5g	8 %

Sodium 310mg	13 %

Total Carbohydrate 27g	10 %

Dietary Fiber 1g	4 %

Sugar 9g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Yellow corn muffin mix, yellow corn by SHAWNEE MILLS nutrition facts and analysis per 0.333 cup | about (37.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.98 mg	2 %
Iron	1.08 mg	6 %
Sodium	310.06 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	1.00 g	4 %
Sugars	9.00 g
Net carbs	26 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	1.498 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Bleached wheat flour	Degerminated yellow corn meal
Sugar	Palm oil
Soybean oil	Sodium bicarbonate
Salt	Sodium aluminum phosphate
Monocalcium phosphate	Malted barley flour
Whey	Niacin
Reduced iron	Thiamine mononitrate
Riboflavin	Folic acid

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Yellow corn muffin mix, yellow corn by SHAWNEE MILLS contains 150 calories per 37 g serving. This serving contains 3.5 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Yellow corn muffin mix, yellow corn by SHAWNEE MILLS contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 37 g of Yellow corn muffin mix, yellow corn by SHAWNEE MILLS contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.98 mg of calcium. Yellow corn muffin mix, yellow corn by SHAWNEE MILLS belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 070070601605.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	SHAWNEE MILLS

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Yellow corn muffin mix, yellow corn by SHAWNEE MILLS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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