* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Yogurt, Greek, nonfat milk, plain contains 89 calories per 150 g serving. This serving contains 0.6 g of fat, 15 g of protein and 5.5 g of carbohydrate. The latter is 4.9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Yogurt, Greek, nonfat milk, plain contains 0.2 g of saturated fat and 7.5 mg of cholesterol per serving. 150 g of Yogurt, Greek, nonfat milk, plain contains 1.50 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.11 mg of iron, 166.50 mg of calcium, 212 mg of potassium. Yogurt, Greek, nonfat milk, plain belong to 'Yogurt, Greek' food category.
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Yogurt, Greek, nonfat milk, plain nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
