* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Zatarain's, gumbo base by Zatarain's Inc. contains 60 calories per 16 g serving. This serving contains 1 g of fat, 1 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Zatarain's, gumbo base by Zatarain's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 16 g of Zatarain's, gumbo base by Zatarain's Inc. contains 6.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Zatarain's, gumbo base by Zatarain's Inc. belong to 'Other Soups' food category. The UPC for this product is 071429095427.
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Zatarain's, gumbo base by Zatarain's Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.