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Zesty chicken enchilada soup with white meat chicken, chicken by Safeway, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	201
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3.5g	18 %

Cholesterol 29mg	10 %

Sodium 840mg	37 %

Total Carbohydrate 21g	8 %

Dietary Fiber 2.9g	10 %

Sugar 2g

Protein 12g	24 %

Calcium 176mg	14 %

Iron 1mg	6 %

Potassium 233mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Zesty chicken enchilada soup with white meat chicken, chicken by Safeway, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
Nutrient	Amount	DV
Calcium	176.40 mg	14 %
Iron	1.00 mg	6 %
Potassium	232.75 mg	5 %
Sodium	840.35 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.01 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	2.94 g	10 %
Sugars	2.01 g
Net carbs	18.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.007 g	9 %
Saturated fatty acids	3.503 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.40 mg	10 %

Ingredients
Water	Chicken (white meat chicken, water, rice starch, salt)
White cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)	Black beans
Roasted corn	Long grain white rice
Onions	Roasted green chiles
Contains 2% or less of: organic white corn masa	Tortilla chips (stone-ground corn, sunflower oil, salt)
Organic chicken flavor (organic chicken flavor, sea salt, water, organic cane sugar, organic onion powder, yeast extract, organic vegetable concentrate [organic carrot, organic onion, organic celery], organic turmeric)	Tomato paste
Garlic	Salt
Organic corn starch	Organic canola oil
Organic cultured dextrose	Chipotle base (red chili peppers, chipotle peppers, red bell peppers, salt, sugar)
Garlic powder	Paprika and spices

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Zesty chicken enchilada soup with white meat chicken, chicken by Safeway, Inc. contains 201 calories per 245 g serving. This serving contains 7 g of fat, 12 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Zesty chicken enchilada soup with white meat chicken, chicken by Safeway, Inc. contains 3.5 g of saturated fat and 29 mg of cholesterol per serving. 245 g of Zesty chicken enchilada soup with white meat chicken, chicken by Safeway, Inc. contains 1.00 mg of iron, 176.40 mg of calcium, 233 mg of potassium. Zesty chicken enchilada soup with white meat chicken, chicken by Safeway, Inc. belong to 'Other Soups' food category. The UPC for this product is 021130157822.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Safeway, Inc.

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Zesty chicken enchilada soup with white meat chicken, chicken by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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