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Soup by BACKE TO NATURE

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Nutrition Facts
Portion Size245 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 9.8mg 3 %
Sodium 539mg 23 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 2.9g 10 %
   Sugar 3g
Protein 7g 14 %
Calcium 59mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Soup by BACKE TO NATURE nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.7 mg4 %

Minerals
NutrientAmount DV
Calcium 58.80 mg5 %
Iron 1.79 mg10 %
Sodium 539.00 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.01 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.01 g8 %
  Fiber 2.94 g10 %
  Sugars 2.99 g
  Net carbs 20.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.009 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.80 mg3 %

Ingredients
WaterGrilled seasoned chicken (chicken breast meat, water, corn starch, sea salt, onion and garlic powder, vinegar)
CornRed quinoa
Diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride)Organic corn masa flour
OnionBlack beans
Potato starchTomato paste (tomatoes)
Lime juice from concentrate (water, lime juice concentrate, lime oil)Spice
CilantroSea salt
Garlic powder

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Soup by BACKE TO NATURE contains 130 calories per 245 g serving. This serving contains 2 g of fat, 7 g of protein and 23 g of carbohydrate. The latter is 3 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Soup by BACKE TO NATURE contains 0 g of saturated fat and 9.8 mg of cholesterol per serving. 245 g of Soup by BACKE TO NATURE contains 3.7 mg vitamin C as well as 1.79 mg of iron, 58.80 mg of calcium. Soup by BACKE TO NATURE belong to 'Other Soups' food category. The UPC for this product is 819898010608.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandBACKE TO NATURE
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Soup by BACKE TO NATURE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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