Printed from https://www.nutritionvalue.org
 

Foods by Choline content

Filter:
Food Name Choline ▼Add to
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean only, steak, bottom round, round129.5 mg Recipe | Diary | Favorites | Compare
Mussels, steamed or poached129.4 mg Recipe | Diary | Favorites | Compare
Abalone, steamed or poached129.4 mg Recipe | Diary | Favorites | Compare
Squid, steamed or boiled129.4 mg Recipe | Diary | Favorites | Compare
Rabbit, cooked, wild129.4 mg Recipe | Diary | Favorites | Compare
Lamb, braised, cooked, trimmed to 1/4" fat, separable lean only, cubed for stew or kabob (leg and shoulder)129.3 mg Recipe | Diary | Favorites | Compare
Beef, pan-fried, cooked, choice, trimmed to 1/8" fat, separable lean only, top round, round129.2 mg Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 0" fat, separable lean only, flat half, brisket129.1 mg Recipe | Diary | Favorites | Compare
Beaver128.9 mg Recipe | Diary | Favorites | Compare
Veal, not breaded, pan-fried, cooked, separable lean only, leg (top round)128.4 mg Recipe | Diary | Favorites | Compare
Cake, prepared from recipe without frosting, chocolate128.4 mg Recipe | Diary | Favorites | Compare
Beverages, powder, with low-calorie sweeteners, reduced calorie, chocolate, Dairy drink mix128.3 mg Recipe | Diary | Favorites | Compare
Veal, grilled, cooked, separable lean and fat, blade chop, shoulder128.1 mg Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 0" fat, separable lean and fat, flat half, brisket127.9 mg Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 0" fat, separable lean and fat, steak, bottom round, round127.8 mg Recipe | Diary | Favorites | Compare
Pork, pan-broil, heated, separable lean and fat, bone-in, slice, ham with natural juices, cured127.4 mg Recipe | Diary | Favorites | Compare
Egg sandwich on white bread127.3 mg Recipe | Diary | Favorites | Compare
Veal cutlet or steak, lean only eaten, fried127.3 mg Recipe | Diary | Favorites | Compare
Veal cutlet or steak, lean only eaten, broiled127.3 mg Recipe | Diary | Favorites | Compare
Veal cutlet or steak, lean only eaten, not specified as to cooking method127.3 mg Recipe | Diary | Favorites | Compare
Prev 1 ... 16 17 Next 10 20 40
Nutrient values for Choline are per 100 g of each product.
Please let us know if you have any suggestions on how to make this website better.
Foods by Choline content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2026 NutritionValue.org All rights reserved