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Organic parsnips by DEEP ROOT ORGANIC

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Nutrition Facts
Portion Size67 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 6.7mg 0 %
Total Carbohydrate 12g 4 %
Protein 0.8g 2 %
Iron 0.5mg 3 %
Potassium 251mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic parsnips by DEEP ROOT ORGANIC nutrition facts and analysis per 0.5 cup / 125 ml) | ( (67.0 g)

Vitamins
NutrientAmount DV
Pantothenic acid [Vitamin B5]0.600 mg12 %
Vitamin C [Ascorbic acid]11.4 mg13 %

Minerals
NutrientAmount DV
Iron 0.54 mg3 %
Magnesium 32.16 mg8 %
Potassium 251.25 mg5 %
Sodium 6.70 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.80 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Net carbs 12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.201 g0 %

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Organic parsnips by DEEP ROOT ORGANIC contains 50 calories per 67 g serving. This serving contains 0.2 g of fat, 0.8 g of protein and 12 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Organic parsnips by DEEP ROOT ORGANIC contains g of saturated fat and mg of cholesterol per serving. 67 g of Organic parsnips by DEEP ROOT ORGANIC contains 11.4 mg vitamin C as well as 0.54 mg of iron, 251 mg of potassium. Organic parsnips by DEEP ROOT ORGANIC belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 751918018457.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandDEEP ROOT ORGANIC
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Organic parsnips by DEEP ROOT ORGANIC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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