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Foods by Histidine content

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Food Name Histidine ▼Add to
Beef, raw, all grades, trimmed to 0" fat, separable lean only, boneless, tenderloin roast, loin0.890 g Recipe | Diary | Favorites | Compare
Beef, cooked, choice, trimmed to 1/8" fat, separable lean and fat, composite of trimmed retail cuts0.890 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, select, trimmed to 0" fat, separable lean only, t-bone steak, short loin0.890 g Recipe | Diary | Favorites | Compare
Lamb, broiled, cooked, trimmed to 1/4" fat, separable lean only, cubed for stew or kabob (leg and shoulder)0.889 g Recipe | Diary | Favorites | Compare
Game meat, roasted, cooked, water, buffalo0.888 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, lip-on, boneless, rib eye steak0.888 g Recipe | Diary | Favorites | Compare
Chicken, fried, cooked, meat only, drumstick, broilers or fryers0.888 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, prime, trimmed to 1/8" fat, separable lean and fat, top loin, short loin0.888 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, choice, trimmed to 0" fat, separable lean only, steak, flank0.888 g Recipe | Diary | Favorites | Compare
Beef, baked, cooked, loaf, 95% lean meat / 5% fat, ground0.887 g Recipe | Diary | Favorites | Compare
Chicken, roasted, cooked, meat and skin, wing, broilers or fryers0.887 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, select, trimmed to 0" fat, separable lean and fat, steak, flank0.887 g Recipe | Diary | Favorites | Compare
Pork, raw, separable lean only, rump half, leg (ham), fresh0.887 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 0" fat, separable lean only, roast, bottom round, round0.886 g Recipe | Diary | Favorites | Compare
Veal, broiled, cooked, ground0.885 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, whole, brisket0.885 g Recipe | Diary | Favorites | Compare
Pork, raw, separable lean and fat, bone-in, sirloin (chops or roasts), loin, fresh0.885 g Recipe | Diary | Favorites | Compare
Cheese, caraway0.884 g Recipe | Diary | Favorites | Compare
Pheasant, raw, meat only, leg0.884 g Recipe | Diary | Favorites | Compare
Beef, raw, choice, trimmed to 0" fat, separable lean only, boneless, top sirloin petite roast/filet, loin0.883 g Recipe | Diary | Favorites | Compare
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Nutrient values for Histidine are per 100 g of each product.
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Foods by Histidine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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