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Game meat, roasted, cooked, water, buffalo

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Nutrition Facts
Portion Size100 g
Amount Per Portion131
Calories
% Daily Value *
Total Fat 1.8g 2 %
   Saturated Fat 0.6g 3 %
Cholesterol 61mg 20 %
Sodium 56mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 27g 54 %
Calcium 15mg 1 %
Iron 2.1mg 12 %
Potassium 313mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Game meat, roasted, cooked, water, buffalo nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.030 mg2 %
Riboflavin [Vitamin B2]0.250 mg19 %
Niacin [Vitamin B3]6.290 mg39 %
Pantothenic acid [Vitamin B5]0.170 mg3 %
Vitamin B6 0.460 mg27 %
Vitamin B12 [Cobalamin]1.75 mcg73 %
Folate, DFE [Vitamin B9]9.00 mcg2 %
  Folate, food 9.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 15.00 mg1 %
Copper 0.18 mg20 %
Iron 2.12 mg12 %
Magnesium 33.00 mg8 %
Phosphorus 220.00 mg18 %
Potassium 313.00 mg7 %
Selenium 12.00 mcg22 %
Sodium 56.00 mg2 %
Zinc 2.54 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.83 g54 %
  Arginine 1.681 g
  Aspartic acid 2.676 g
  Cystine 0.429 g
  Glutamic acid 3.890 g
  Glycine 1.046 g
  Histidine 0.888 g78 %
  Isoleucine 1.346 g87 %
  Leucine 2.309 g67 %
  Lysine 2.118 g68 %
  Methionine 0.672 g
  Phenylalanine 1.075 g
  Proline 1.027 g
  Serine 1.151 g
  Threonine 1.284 g79 %
  Tryptophan 0.327 g80 %
  Tyrosine 1.077 g
  Valine 1.427 g73 %
  Phenylalanine + Tyrosine 2.152 g80 %
  Methionine + Cysteine 0.672 g43 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.800 g2 %
  Saturated fatty acids 0.600 g3 %
    Hexadecanoic acid 0.330 g
    Octadecanoic acid 0.250 g
    Tetradecanoic acid 0.020 g
  Monounsaturated fatty acids 0.550 g
    Hexadecenoic acid 0.040 g
    Octadecenoic acid 0.490 g
  Polyunsaturated fatty acids 0.360 g
    Eicosatetraenoic acid 0.100 g
    Octadecadienoic acid 0.210 g
    Octadecatrienoic acid 0.050 g

Sterols
NutrientAmount DV
Cholesterol 61.00 mg20 %

Other
NutrientAmount DV
Ash 1.39 g
Water 68.81 g

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Game meat, roasted, cooked, water, buffalo contains 131 calories per 100 g serving. This serving contains 1.8 g of fat, 27 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, roasted, cooked, water, buffalo contains 0.6 g of saturated fat and 61 mg of cholesterol per serving. 100 g of Game meat, roasted, cooked, water, buffalo contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 2.12 mg of iron, 15.00 mg of calcium, 313 mg of potassium. Game meat, roasted, cooked, water, buffalo belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, roasted, cooked, water, buffalo nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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