Printed from https://www.nutritionvalue.org

Game meat, roasted, cooked, antelope

Select portion size:
Nutrition Facts
Portion Size85 g
Amount Per Portion128
Calories
% Daily Value *
Total Fat 2.3g 3 %
   Saturated Fat 0.8g 4 %
Cholesterol 107mg 36 %
Sodium 46mg 2 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 25g 50 %
Calcium 3.4mg 0 %
Iron 3.6mg 20 %
Potassium 316mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL
Game meat, roasted, cooked, antelope, calories by source


Game meat, roasted, cooked, antelope, percentiles
Badges: low carb, low fat

Game meat, roasted, cooked, antelope nutrition facts and analysis per 3 oz (85 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.221 mg18 %
Riboflavin [Vitamin B2]0.620 mg48 %
Folate, DFE [Vitamin B9]7.65 mcg2 %
  Folate, food 7.65 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 3.40 mg0 %
Copper 0.18 mg20 %
Iron 3.57 mg20 %
Magnesium 23.80 mg6 %
Manganese 0.019 mg1 %
Phosphorus 178.50 mg14 %
Potassium 316.20 mg7 %
Selenium 10.96 mcg20 %
Sodium 45.90 mg2 %
Zinc 1.43 mg13 %

Proteins and Amino acids
Game meat, roasted, cooked, antelope, amino acids
NutrientAmount DV
Protein 25.03 g50 %
  Alanine 1.459 g
  Arginine 1.647 g
  Aspartic acid 2.372 g
  Cystine 0.223 g
  Glutamic acid 3.763 g
  Glycine 1.125 g
  Histidine 1.191 g104 %
  Isoleucine 0.957 g62 %
  Leucine 2.116 g62 %
  Lysine 2.093 g67 %
  Methionine 0.712 g
  Phenylalanine 0.991 g
  Proline 1.147 g
  Serine 1.057 g
  Threonine 1.158 g71 %
  Tyrosine 0.869 g
  Valine 1.114 g57 %
  Phenylalanine + Tyrosine 1.86 g69 %
  Methionine + Cysteine 0.712 g46 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Game meat, roasted, cooked, antelope, fatty acids by type
NutrientAmount DV
Fat 2.269 g3 %
  Saturated fatty acids 0.825 g4 %
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.383 g
    Octadecanoic acid 0.416 g
    Tetradecanoic acid 0.025 g
  Monounsaturated fatty acids 0.535 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.009 g
    Octadecenoic acid 0.535 g
  Polyunsaturated fatty acids 0.493 g
    Eicosatetraenoic acid 0.136 g
    Octadecadienoic acid 0.281 g
    Octadecatrienoic acid 0.085 g

Sterols
NutrientAmount DV
Cholesterol 107.10 mg36 %

Other
NutrientAmount DV
Ash 1.23 g
Water 56.02 g

Foods related to game meat, roasted, cooked, antelope

 
 
 
 
 
Game meat, roasted, cooked, antelope contains 128 calories per 85 g serving. This serving contains 2.3 g of fat, 25 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, roasted, cooked, antelope contains 0.8 g of saturated fat and 107 mg of cholesterol per serving. 85 g of Game meat, roasted, cooked, antelope contains 0.0 mg vitamin C as well as 3.57 mg of iron, 3.40 mg of calcium, 316 mg of potassium. Game meat, roasted, cooked, antelope belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
Please let us know if you have any suggestions on how to make this website better.
Game meat, roasted, cooked, antelope nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved