* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Couscous by Hoodman Corporation contains 245 calories per 70 g serving. This serving contains 1 g of fat, 9 g of protein and 50 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Couscous by Hoodman Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Couscous by Hoodman Corporation contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.30 mg of calcium. Couscous by Hoodman Corporation belong to 'Pasta by Shape & Type' food category. The UPC for this product is 017932002521.
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Couscous by Hoodman Corporation nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.