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The unbaked granola by Libre Naturals Inc

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Nutrition Facts
Portion Size50 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 30mg 1 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 4g 14 %
   Sugar 8g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

The unbaked granola by Libre Naturals Inc nutrition facts and analysis per 0.5 cup (50.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.80 mg10 %
Sodium 30.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 4.00 g14 %
  Sugars 8.00 g
  Net carbs 31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain gluten free rolled oatsWhole grain brown crisp rice
Brown rice syrupevaporated cane sugar
Sunflower oilNatural vanilla flavor
Rice bran extractSea salt

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The unbaked granola by Libre Naturals Inc contains 200 calories per 50 g serving. This serving contains 5 g of fat, 5 g of protein and 35 g of carbohydrate. The latter is 8 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. The unbaked granola by Libre Naturals Inc contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 50 g of The unbaked granola by Libre Naturals Inc contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.00 mg of calcium. The unbaked granola by Libre Naturals Inc belong to 'Cereal' food category. The UPC for this product is 895435000899.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandLibre Naturals Inc
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The unbaked granola by Libre Naturals Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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