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Vegetable biryani by MOTHER INDIA ORGANICS

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Nutrition Facts
Portion Size133 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 1.5g 8 %
Cholesterol 30mg 10 %
Sodium 860mg 37 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vegetable biryani by MOTHER INDIA ORGANICS nutrition facts and analysis per 4.6 onz (132.5 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.75 mg3 %
Iron 0.72 mg4 %
Sodium 859.92 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.01 g12 %
  Fiber 3.98 g14 %
  Sugars 0.00 g
  Net carbs 29.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.005 g15 %
  Saturated fatty acids 1.497 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.48 mg10 %

Ingredients
Basmati riceOnion
PotatoSunflower oil
Green peasTomato
Yogurt (milk, s. thermophilus culture)Salt
Ghee (clarified butter)Red chilies
Cumin seedsGinger
GarlicMint
Coriander leavesGreen chilies
Caraway seedsNutmeg
TurmericBay leaves
Fennel seedsGreen cardamom
Star aniseCinnamon
Black cardamomBlack pepper
ClovesLemon
MaceSaffron

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Vegetable biryani by MOTHER INDIA ORGANICS contains 260 calories per 132.5 g serving. This serving contains 12 g of fat, 4 g of protein and 33 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Vegetable biryani by MOTHER INDIA ORGANICS contains 1.5 g of saturated fat and 30 mg of cholesterol per serving. 132.5 g of Vegetable biryani by MOTHER INDIA ORGANICS contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.75 mg of calcium. Vegetable biryani by MOTHER INDIA ORGANICS belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 023547849017.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandMOTHER INDIA ORGANICS
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Vegetable biryani by MOTHER INDIA ORGANICS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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