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Foods by Niacin content

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Food Name Niacin ▼Select
Energy drink, sugar free (Monster)8.333 mg
Energy drink, sugar free (Rockstar)8.333 mg
Beverages, low carb, MONSTER energy drink8.333 mg
Beverages, sugar free, ROCKSTAR, Energy drink8.333 mg
Beef, roasted, cooked, choice, trimmed to 1/8" fat, separable lean only, boneless, top loin petite roast8.330 mg
Beef, roasted, cooked, select, trimmed to 1/8" fat, separable lean only, boneless, top loin petite roast8.324 mg
Fish, raw, mixed species, Pacific and jack, mackerel8.320 mg
POPEYES, analyzed 2006, Mild Chicken Strips8.317 mg
Pork, pan-fried, cooked, separable lean and fat, bone-in, blade (chops), loin, fresh8.311 mg
Beef, broiled, cooked, all grades, trimmed to 1/8" fat, separable lean only, steak, tenderloin8.310 mg
Fish, raw, mixed species, sturgeon8.300 mg
Veal, braised, cooked, separable lean only, cubed for stew (leg and shoulder)8.300 mg
Pork, chop, lean and fat eaten8.296 mg
Swordfish, steamed or poached8.295 mg
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean and fat, boneless, eye of round roast, round8.289 mg
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean only, boneless, top sirloin cap steak, loin8.287 mg
Cereals, dry, Ham 'n' Cheese flavor, Instant Grits, QUAKER8.270 mg
Pork, raw, separable lean only, boneless, top loin (chops), loin, fresh8.265 mg
Peanut butter sandwich, with reduced fat peanut butter, on wheat bread8.263 mg
Peanut butter sandwich, on whole wheat bread, with reduced fat peanut butter8.263 mg
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Nutrient values for Niacin are per 100 g of each product.
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Foods by Niacin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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