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Foods by Niacin content

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Food Name Niacin ▼Select
Lamb, raw, trimmed to 1/8" fat, separable lean and fat, boneless, tenderloin, fresh, imported, Australian8.394 mg
Noodles, enriched, dry, egg8.387 mg
T.G.I. FRIDAY'S, chicken fingers8.387 mg
Beef, broiled, cooked, all grades, trimmed to 1/8" fat, separable lean only, steak, top loin, short loin8.384 mg
Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw8.383 mg
Salmon, no added fat, baked or broiled, coated8.371 mg
Cereals, dry, Country Bacon flavor, Instant Grits, QUAKER8.370 mg
Braunschweiger (a liver sausage), pork8.368 mg
Liverwurst8.368 mg
Opossum8.363 mg
Chicken breast, grilled with sauce, skin not eaten8.360 mg
Beef, roasted, cooked, all grades, trimmed to 1/8" fat, separable lean only, boneless, top loin petite roast8.359 mg
Veal, braised, cooked, separable lean and fat, boneless, point half, breast8.352 mg
Veal, lean only eaten, cooked, not specified as to cut8.350 mg
Beef, broiled, cooked, choice, trimmed to 1/8"fat, separable lean only, small end (ribs 10-12), rib8.347 mg
Salmon, made with cooking spray, baked or broiled, coated8.346 mg
Seeds, dried, sunflower seed kernels8.335 mg
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean only, boneless, eye of round roast, round8.335 mg
Fruit juice smoothie, BLUE MACHINE, NAKED JUICE8.333 mg
Energy drink, low calorie (Monster)8.333 mg
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Nutrient values for Niacin are per 100 g of each product.
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Foods by Niacin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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