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Original energy bar by O.W.L.

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Nutrition Facts
Portion Size76 g
Amount Per Portion316
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 2g 10 %
Sodium 73mg 3 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 5g 18 %
   Sugar 25g
Protein 8g 16 %
Calcium 140mg 11 %
Iron 1.6mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Original energy bar by O.W.L. nutrition facts and analysis per 2.7 onz (76.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 139.84 mg11 %
Iron 1.62 mg9 %
Sodium 72.96 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 5.02 g18 %
  Sugars 25.00 g
  Net carbs 37.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.002 g19 %
  Saturated fatty acids 1.999 g10 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Peanut butter (roasted peanuts, salt)Gluten free oats
Raw honeyCranberries (cranberries, non- gmo sugar, sunflower oil)
Raisins (raisins, sunflower oil)Almonds
Sunflower seedsDates (dates, oat flour)
Unsulfured apricots (unsulfured apricots, rice flour)Organic dark chocolate (org. cane sugar, org cocoa paste, org. cocoa butter, non- gmo soy lecithin, org. vanilla)
Flaxseed meal

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Original energy bar by O.W.L. contains 316 calories per 76 g serving. This serving contains 15 g of fat, 8 g of protein and 43 g of carbohydrate. The latter is 25 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Original energy bar by O.W.L. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 76 g of Original energy bar by O.W.L. contains 0.6 mg vitamin C as well as 1.62 mg of iron, 139.84 mg of calcium. Original energy bar by O.W.L. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 610370343098.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandO.W.L.
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Original energy bar by O.W.L. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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