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Foods by Potassium content

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Food Name Potassium ▼Add to
Fish, raw, spot496.00 mg Recipe | Diary | Favorites | Compare
Mountain yam, with salt, steamed, cooked, hawaii495.00 mg Recipe | Diary | Favorites | Compare
Crackers, plain, wafers, rye495.00 mg Recipe | Diary | Favorites | Compare
Mountain yam, without salt, steamed, cooked, hawaii495.00 mg Recipe | Diary | Favorites | Compare
Potato, hash brown, from school lunch494.00 mg Recipe | Diary | Favorites | Compare
Purslane, raw494.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, FAMILIA494.00 mg Recipe | Diary | Favorites | Compare
Fireweed, raw, leaves494.00 mg Recipe | Diary | Favorites | Compare
Milk chocolate candy, with fruit and nuts494.00 mg Recipe | Diary | Favorites | Compare
Cereals, dry, WHEATENA492.00 mg Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, american, shad492.00 mg Recipe | Diary | Favorites | Compare
DENNY'S, french fries492.00 mg Recipe | Diary | Favorites | Compare
Borage, with salt, drained, boiled, cooked491.00 mg Recipe | Diary | Favorites | Compare
Seeds, with salt added, toasted, sunflower seed kernels491.00 mg Recipe | Diary | Favorites | Compare
Seeds, without salt, toasted, sunflower seed kernels491.00 mg Recipe | Diary | Favorites | Compare
Potato, hash brown, not further speficied491.00 mg Recipe | Diary | Favorites | Compare
Potato, hash brown, from dry mix491.00 mg Recipe | Diary | Favorites | Compare
Potato, hash brown, ready-to-heat491.00 mg Recipe | Diary | Favorites | Compare
Borage, without salt, drained, boiled, cooked491.00 mg Recipe | Diary | Favorites | Compare
Fish, raw, wild, Atlantic, salmon490.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Potassium are per 100 g of each product.
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Foods by Potassium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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