Southern style cut okra, southern style by Reflections Fine Bedding Attir
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Nutrition Facts
Portion Size
84 g
Amount Per Portion
30
Calories
% Daily Value *
Total Fat g
N/A
Sodium 20mg
1 %
Total Carbohydrate 6g
2 %
Dietary Fiber 2g
7 %
Sugar 2g
Protein 1g
2 %
Calcium 70mg
5 %
Iron 0.2mg
1 %
Potassium 180mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Southern style cut okra, southern style by Reflections Fine Bedding Attir contains 30 calories per 84 g serving. This serving contains g of fat, 1 g of protein and 6 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Southern style cut okra, southern style by Reflections Fine Bedding Attir contains g of saturated fat and mg of cholesterol per serving. 84 g of Southern style cut okra, southern style by Reflections Fine Bedding Attir contains 0.20 mg of iron, 69.72 mg of calcium, 180 mg of potassium. Southern style cut okra, southern style by Reflections Fine Bedding Attir belong to 'Frozen Vegetables' food category. The UPC for this product is 03301142.
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Southern style cut okra, southern style by Reflections Fine Bedding Attir nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.