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Foods by Riboflavin content

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Food Name Riboflavin ▼Add to
Hot dog sandwich, vegetarian, on bun0.598 mg Recipe | Diary | Favorites | Compare
Sardines, dried0.598 mg Recipe | Diary | Favorites | Compare
Beef, raw, choice, trimmed to 0" fat, separable lean only, outside skirt, boneless, plate steak0.597 mg Recipe | Diary | Favorites | Compare
Goat, fried0.595 mg Recipe | Diary | Favorites | Compare
Cereal, frosted oats with marshmallows0.593 mg Recipe | Diary | Favorites | Compare
Cereal, O's, honey nut0.591 mg Recipe | Diary | Favorites | Compare
Cereal, O's, flavored0.591 mg Recipe | Diary | Favorites | Compare
Crackers, saltine, reduced fat0.590 mg Recipe | Diary | Favorites | Compare
Crackers, low-sodium, fat-free, saltines0.590 mg Recipe | Diary | Favorites | Compare
Beef, raw, all grades, trimmed to 0" fat, separable lean only, outside skirt, boneless, plate steak0.588 mg Recipe | Diary | Favorites | Compare
Cheese, roquefort0.586 mg Recipe | Diary | Favorites | Compare
Babyfood, prepared with whole milk, with honey, mixed, cereal0.583 mg Recipe | Diary | Favorites | Compare
Game meat, raw, antelope0.580 mg Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, king, mackerel0.580 mg Recipe | Diary | Favorites | Compare
Babyfood, prepared with whole milk, high protein, cereal0.579 mg Recipe | Diary | Favorites | Compare
Wheat bran0.577 mg Recipe | Diary | Favorites | Compare
Wheat bran, crude0.577 mg Recipe | Diary | Favorites | Compare
Energy drink (XS Gold Plus)0.575 mg Recipe | Diary | Favorites | Compare
Energy drink (XS)0.575 mg Recipe | Diary | Favorites | Compare
Energy drink, sugar-free (Red Bull)0.575 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Riboflavin are per 100 g of each product.
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Foods by Riboflavin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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