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Pancakes buttermilk, pancakes by screwgun records by Screwgun Records

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Nutrition Facts
Portion Size57 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.2g 1 %
Cholesterol 5.1mg 2 %
Sodium 160mg 7 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 11.88%Protein: 10.89%Carbs: 77.23%
Fat (11.88%)
Protein (10.89%)
Carbs (77.23%)

Percentile of foods in the database

Calories: 20.92%Fat: 20.92%Carbs: 31.12%Protein: 27.04%
Calories (20.92%)
Fat (20.92%)
Carbs (31.12%)
Protein (27.04%)

Pancakes buttermilk, pancakes by screwgun records by Screwgun Records nutrition facts and analysis per 2 pancakes (57.0 g)

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.10 mg6 %
Potassium 30.21 mg1 %
Sodium 160.17 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 1.03 g4 %
  Sugars 5.00 g
    Sugars, added 5.02 g
  Net carbs 21.97 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.199 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.13 mg2 %

Ingredients
WaterUnbleached enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
DextroseSugar
Soybean oilWhole eggs
ButtermilkBaking powder [sodium bicarbonate
Corn starchSodium aluminum sulfate
Calcium carbonateAnd monocalcium phosphatej
Salt

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Pancakes buttermilk, pancakes by screwgun records by Screwgun Records contains 120 calories per 57 g serving. This serving contains 1.5 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Pancakes buttermilk, pancakes by screwgun records by Screwgun Records contains 0.2 g of saturated fat and 5.1 mg of cholesterol per serving. 57 g of Pancakes buttermilk, pancakes by screwgun records by Screwgun Records contains 1.10 mg of iron, 19.95 mg of calcium, 30 mg of potassium. Pancakes buttermilk, pancakes by screwgun records by Screwgun Records belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 630277405118.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandScrewgun Records
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Pancakes buttermilk, pancakes by screwgun records by Screwgun Records nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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