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Golden grain white bread mix, golden grain white by sturdiwheat inc. by Sturdiwheat Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	73
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 139mg	6 %

Total Carbohydrate 15g	5 %

Dietary Fiber 0.5g	2 %

Sugar 3g

Protein 2g	4 %

Calcium 10mg	1 %

Iron 0.2mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (6.06%)

Protein (11.11%)

Carbs (82.83%)

Percentile of foods in the database

Calories (22.17%)

Fat (17.19%)

Carbs (31.67%)

Protein (28.96%)

Golden grain white bread mix, golden grain white by sturdiwheat inc. by Sturdiwheat Inc. nutrition facts and analysis per approx. 1/2 slice (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	10.08 mg	1 %
Iron	0.18 mg	1 %
Sodium	138.88 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	0.50 g	2 %
Sugars	3.00 g
Net carbs	14.5 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.501 g	1 %
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached - unbromated - enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Wheat fractions
Sugar	Soy grits
Nonfat milk solids	Wheat germ
Salt	Yeast
Lecithin

Foods related to golden grain white bread mix, golden grain white by sturdiwheat inc. by sturdiwheat inc.

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Golden grain white bread mix, golden grain white by sturdiwheat inc. by Sturdiwheat Inc. contains 73 calories per 28 g serving. This serving contains 0.5 g of fat, 2 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Golden grain white bread mix, golden grain white by sturdiwheat inc. by Sturdiwheat Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Golden grain white bread mix, golden grain white by sturdiwheat inc. by Sturdiwheat Inc. contains 0.18 mg of iron, 10.08 mg of calcium. Golden grain white bread mix, golden grain white by sturdiwheat inc. by Sturdiwheat Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 079054000120.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Sturdiwheat Inc.

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Golden grain white bread mix, golden grain white by sturdiwheat inc. by Sturdiwheat Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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