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White corn tamale by TAMAYO TAMALES

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Nutrition Facts
Portion Size100 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 5g 25 %
Sodium 60mg 3 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 6g 21 %
   Sugar 21g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

White corn tamale by TAMAYO TAMALES nutrition facts and analysis per 1 pieces (100.0 g)

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.08 mg6 %
Potassium 70.00 mg1 %
Sodium 60.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 6.00 g21 %
  Sugars 21.00 g
    Sugars, added 21.00 g
  Net carbs 33 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 5.000 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CornWater
SugarMargarine (partially hydrogenated blend of palm and soybean oils, water, sugar, mono and diglycerides of fatty acids, soy lecithin, salt, artificial flavor and annatto extract as color)
Corn flourLeavening (sodium bicarbonate, aluminum sulfate and sodium and monocalcium phosphate)
Citric acid as antioxidantArtificial flavor and salt

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White corn tamale by TAMAYO TAMALES contains 260 calories per 100 g serving. This serving contains 10 g of fat, 2 g of protein and 39 g of carbohydrate. The latter is 21 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. White corn tamale by TAMAYO TAMALES contains 5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of White corn tamale by TAMAYO TAMALES contains 1.08 mg of iron, 20.00 mg of calcium, 70 mg of potassium. White corn tamale by TAMAYO TAMALES belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 781624009050.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandTAMAYO TAMALES
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White corn tamale by TAMAYO TAMALES nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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