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Toasted coconut energy bar by TAOS MOUNTAIN

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Nutrition Facts
Portion Size62 g
Amount Per Portion304
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 5g 25 %
Sodium 118mg 5 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 5g 18 %
   Sugar 16g
Protein 7g 14 %
Calcium 100mg 8 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Toasted coconut energy bar by TAOS MOUNTAIN nutrition facts and analysis per 1 bar (62.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.82 mg8 %
Iron 1.44 mg8 %
Sodium 117.80 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 5.02 g18 %
  Sugars 16.00 g
  Net carbs 23.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.003 g24 %
  Saturated fatty acids 4.997 g25 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsCoconut flakes
HoneyCoconut sugar
Chia seedsCoconut oil
Shredded coconutPure ground vanilla beans
Sea salt

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Toasted coconut energy bar by TAOS MOUNTAIN contains 304 calories per 62 g serving. This serving contains 19 g of fat, 7 g of protein and 29 g of carbohydrate. The latter is 16 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Toasted coconut energy bar by TAOS MOUNTAIN contains 5 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Toasted coconut energy bar by TAOS MOUNTAIN contains 0.0 mg vitamin C as well as 1.44 mg of iron, 99.82 mg of calcium. Toasted coconut energy bar by TAOS MOUNTAIN belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 891352001971.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandTAOS MOUNTAIN
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Toasted coconut energy bar by TAOS MOUNTAIN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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