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4 whole wheat pita by VOSEN'S

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Nutrition Facts
Portion Size85 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 433mg 19 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 6g 12 %
Calcium 13mg 1 %
Iron 2.5mg 14 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

4 whole wheat pita by VOSEN'S nutrition facts and analysis per 1 each (85.0 g)

Minerals
NutrientAmount DV
Calcium 12.75 mg1 %
Iron 2.52 mg14 %
Potassium 0.00 mg0 %
Sodium 432.65 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 2.04 g7 %
  Sugars 0.00 g
  Net carbs 36.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.003 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourUnbleached enriched flour
(wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid) water maltYeast
SaltSoybean oil
And butter

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4 whole wheat pita by VOSEN'S contains 190 calories per 85 g serving. This serving contains 1 g of fat, 6 g of protein and 39 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. 4 whole wheat pita by VOSEN'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of 4 whole wheat pita by VOSEN'S contains 2.52 mg of iron, 12.75 mg of calcium. 4 whole wheat pita by VOSEN'S belong to 'Breads & Buns' food category. The UPC for this product is 643871001297.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandVOSEN'S
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4 whole wheat pita by VOSEN'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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