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Foods by Vitamin B6 content

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Food Name Vitamin B6 ▼Add to
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean only, boneless, eye of round roast, round0.807 mg Recipe | Diary | Favorites | Compare
Chicken breast, stewed, skin not eaten0.806 mg Recipe | Diary | Favorites | Compare
Seeds, without salt, toasted, sunflower seed kernels0.805 mg Recipe | Diary | Favorites | Compare
Seeds, with salt added, toasted, sunflower seed kernels0.805 mg Recipe | Diary | Favorites | Compare
Sunflower seeds, not further speficied0.804 mg Recipe | Diary | Favorites | Compare
Sunflower seeds, plain, unsalted0.804 mg Recipe | Diary | Favorites | Compare
Seeds, without salt, dry roasted, sunflower seed kernels0.804 mg Recipe | Diary | Favorites | Compare
Seeds, with salt added, dry roasted, sunflower seed kernels0.804 mg Recipe | Diary | Favorites | Compare
Seeds, with salt added, dry roasted, sunflower seed kernels from shell0.804 mg Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean and fat, boneless, eye of round roast, round0.803 mg Recipe | Diary | Favorites | Compare
Balsam-pear (bitter gourd), raw, leafy tips0.803 mg Recipe | Diary | Favorites | Compare
Pork, raw, separable lean only, bone-in, sirloin (chops or roasts), loin, fresh0.803 mg Recipe | Diary | Favorites | Compare
Seeds, roasted and toasted, whole, sesame seeds0.802 mg Recipe | Diary | Favorites | Compare
Cereal, corn squares0.801 mg Recipe | Diary | Favorites | Compare
Fruit flavored drink, with high vitamin C, powdered, not reconstituted0.800 mg Recipe | Diary | Favorites | Compare
Cereal (Post Raisin Bran)0.800 mg Recipe | Diary | Favorites | Compare
Cereal (Post Shredded Wheat Honey Nut)0.800 mg Recipe | Diary | Favorites | Compare
Cereal (Post Great Grains Banana Nut Crunch)0.800 mg Recipe | Diary | Favorites | Compare
Tuna, fat added, baked or broiled, coated, fresh0.800 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Honey Nut Shredded Wheat, POST0.800 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin B6 are per 100 g of each product.
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Foods by Vitamin B6 content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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