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Foods by Vitamin C content

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Food Name Vitamin C ▼Add to
Taro, with salt, steamed, cooked, leaves35.5 mg Recipe | Diary | Favorites | Compare
Taro leaves, without salt, steamed, cooked35.5 mg Recipe | Diary | Favorites | Compare
Asian stir fry vegetables, cooked, fat added35.3 mg Recipe | Diary | Favorites | Compare
Green peas, fresh, cooked, no added fat35.3 mg Recipe | Diary | Favorites | Compare
Puerto Rican seasoning with ham35.3 mg Recipe | Diary | Favorites | Compare
Fruit juice and water drink, baby food, with high vitamin C and added calcium35.3 mg Recipe | Diary | Favorites | Compare
Babyfood, FRUIT SPLASHERS, GRADUATES, GERBER, beverage35.3 mg Recipe | Diary | Favorites | Compare
Collards, raw35.3 mg Recipe | Diary | Favorites | Compare
Apple yogurt dessert, strained, baby food35.1 mg Recipe | Diary | Favorites | Compare
Babyfood, strained, apple yogurt dessert35.1 mg Recipe | Diary | Favorites | Compare
Borage, raw35.0 mg Recipe | Diary | Favorites | Compare
Dandelion greens, raw35.0 mg Recipe | Diary | Favorites | Compare
Dark green vegetables as ingredient in omelet34.9 mg Recipe | Diary | Favorites | Compare
Nutritional powder mix (Isopure)34.9 mg Recipe | Diary | Favorites | Compare
Beverages, Whey protein powder isolate34.9 mg Recipe | Diary | Favorites | Compare
Pork, unheated, separable lean and fat, whole, ham, cured34.9 mg Recipe | Diary | Favorites | Compare
Fruit juice, not further speficied34.7 mg Recipe | Diary | Favorites | Compare
Broccoli and cauliflower, cooked, fat added34.6 mg Recipe | Diary | Favorites | Compare
Stuffed pepper, with rice and meat34.6 mg Recipe | Diary | Favorites | Compare
Pastrami, 98% fat-free, beef34.6 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin C are per 100 g of each product.
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Foods by Vitamin C content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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