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Foods by Vitamin C content

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Food Name Vitamin C ▼Add to
Mango, frozen36.4 mg Recipe | Diary | Favorites | Compare
Mango, raw36.4 mg Recipe | Diary | Favorites | Compare
Cereal (Quaker Honey Graham Oh's)36.4 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, HONEY GRAHAM OH!S, QUAKER36.4 mg Recipe | Diary | Favorites | Compare
Mulberries, raw36.4 mg Recipe | Diary | Favorites | Compare
Mangos, raw36.4 mg Recipe | Diary | Favorites | Compare
Asian stir fry vegetables, cooked, no added fat36.3 mg Recipe | Diary | Favorites | Compare
Sugar-apples, raw, (sweetsop)36.3 mg Recipe | Diary | Favorites | Compare
Orange juice, with added calcium, diluted with 3 volume water, unsweetened, frozen concentrate36.2 mg Recipe | Diary | Favorites | Compare
Orange juice, diluted with 3 volume water, unsweetened, frozen concentrate36.2 mg Recipe | Diary | Favorites | Compare
Soup, gazpacho36.0 mg Recipe | Diary | Favorites | Compare
Elderberries, raw36.0 mg Recipe | Diary | Favorites | Compare
Nuts, raw, chinese, chestnuts36.0 mg Recipe | Diary | Favorites | Compare
Cowpeas, raw, leafy tips36.0 mg Recipe | Diary | Favorites | Compare
Lambsquarter, cooked35.8 mg Recipe | Diary | Favorites | Compare
Cabbage, cooked, as ingredient35.7 mg Recipe | Diary | Favorites | Compare
Broccoli and cauliflower, cooked, no added fat35.6 mg Recipe | Diary | Favorites | Compare
Cabbage, green, cooked, no added fat35.6 mg Recipe | Diary | Favorites | Compare
Beans, with salt, drained, boiled, cooked, sprouted, mature seeds, kidney35.6 mg Recipe | Diary | Favorites | Compare
Beans, without salt, drained, boiled, cooked, sprouted, mature seeds, kidney35.6 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin C are per 100 g of each product.
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Foods by Vitamin C content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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