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Sugar-apples, raw, (sweetsop)

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Nutrition Facts
Portion Size100 g
Amount Per Portion94
Calories
% Daily Value *
Total Fat 0.3g 0 %
Sodium 9mg 0 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 4.4g 16 %
Protein 2.1g 4 %
Calcium 24mg 2 %
Iron 0.6mg 3 %
Potassium 247mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sugar-apples, raw, (sweetsop) nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.110 mg9 %
Riboflavin [Vitamin B2]0.113 mg9 %
Niacin [Vitamin B3]0.883 mg6 %
Pantothenic acid [Vitamin B5]0.226 mg5 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]14.00 mcg4 %
  Folate, food 14.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]36.3 mg40 %

Minerals
NutrientAmount DV
Calcium 24.00 mg2 %
Copper 0.09 mg10 %
Iron 0.60 mg3 %
Magnesium 21.00 mg5 %
Phosphorus 32.00 mg3 %
Potassium 247.00 mg5 %
Selenium 0.60 mcg1 %
Sodium 9.00 mg0 %
Zinc 0.10 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.06 g4 %
  Lysine 0.055 g2 %
  Methionine 0.007 g
  Tryptophan 0.010 g2 %
  Methionine + Cysteine 0.007 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.64 g9 %
  Fiber 4.40 g16 %
  Net carbs 19.24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.290 g0 %
  Saturated fatty acids 0.048 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.028 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.020 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.114 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.114 g
  Polyunsaturated fatty acids 0.040 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.040 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.78 g
Water 73.23 g

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Sugar-apples, raw, (sweetsop) contains 94 calories per 100 g serving. This serving contains 0.3 g of fat, 2.1 g of protein and 24 g of carbohydrate. The latter is g sugar and 4.4 g of dietary fiber, the rest is complex carbohydrate. Sugar-apples, raw, (sweetsop) contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Sugar-apples, raw, (sweetsop) contains 0.00 mcg vitamin A, 36.3 mg vitamin C as well as 0.60 mg of iron, 24.00 mg of calcium, 247 mg of potassium. Sugar-apples, raw, (sweetsop) belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Sugar-apples, raw, (sweetsop) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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