Printed from

Java-plum, raw, (jambolan)

Select portion size:
Nutrition Facts
Portion Size135 g
Amount Per Portion81
% Daily Value *
Total Fat 0.3g 0 %
Sodium 19mg 1 %
Total Carbohydrate 21g 8 %
Protein 1g 2 %
Calcium 26mg 2 %
Iron 0.3mg 2 %
Potassium 107mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Java-plum, raw, (jambolan) nutrition facts and analysis per 1 cup (135 g)

NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.008 mg1 %
Riboflavin [Vitamin B2]0.016 mg1 %
Niacin [Vitamin B3]0.351 mg2 %
Vitamin B6 0.051 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]19.3 mg21 %

NutrientAmount DV
Calcium 25.65 mg2 %
Iron 0.26 mg1 %
Magnesium 20.25 mg5 %
Phosphorus 22.95 mg2 %
Potassium 106.65 mg2 %
Sodium 18.90 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.97 g2 %

NutrientAmount DV
Carbohydrate 21.01 g8 %
  Net carbs 21.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.310 g0 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Ash 0.49 g
Water 112.23 g

Foods related to java-plum, raw, (jambolan)

Java-plum, raw, (jambolan) contains 81 calories per 135 g serving. This serving contains 0.3 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Java-plum, raw, (jambolan) contains g of saturated fat and 0 mg of cholesterol per serving. 135 g of Java-plum, raw, (jambolan) contains 0.00 mcg vitamin A, 19.3 mg vitamin C as well as 0.26 mg of iron, 25.65 mg of calcium, 107 mg of potassium. Java-plum, raw, (jambolan) belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
Please let us know if you have any suggestions on how to make this website better.
Java-plum, raw, (jambolan) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 All rights reserved