Java-plum, raw, (jambolan) contains 81 calories per 135 g serving. This serving contains 0.3 g of fat, 1 g of protein and 21 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Java-plum, raw, (jambolan) contains g of saturated fat and 0 mg of cholesterol per serving. 135 g of Java-plum, raw, (jambolan) contains 0.00 mcg vitamin A, 19.3 mg vitamin C as well as 0.26 mg of iron, 25.65 mg of calcium, 107 mg of potassium. Java-plum, raw, (jambolan) belong to 'Fruits and Fruit Juices' food category.
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Java-plum, raw, (jambolan) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.