Hearty lentil with vegetables soup with chickpeas & roasted garlic, chickpeas & roasted garlic by WELL YES!
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Nutrition Facts
Portion Size
245 g
Amount Per Portion
120
Calories
% Daily Value *
Total Fat 0.5g
1 %
Sodium 590mg
26 %
Total Carbohydrate 21g
8 %
Dietary Fiber 3.9g
14 %
Sugar 3g
Protein 8g
16 %
Calcium 39mg
3 %
Iron 1.8mg
10 %
Potassium 431mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Hearty lentil with vegetables soup with chickpeas & roasted garlic, chickpeas & roasted garlic by WELL YES! nutrition facts and analysis per 1 cup (245.0 g)
Hearty lentil with vegetables soup with chickpeas & roasted garlic, chickpeas & roasted garlic by WELL YES! contains 120 calories per 245 g serving. This serving contains 0.5 g of fat, 8 g of protein and 21 g of carbohydrate. The latter is 3 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Hearty lentil with vegetables soup with chickpeas & roasted garlic, chickpeas & roasted garlic by WELL YES! contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Hearty lentil with vegetables soup with chickpeas & roasted garlic, chickpeas & roasted garlic by WELL YES! contains 3.7 mg vitamin C as well as 1.79 mg of iron, 39.20 mg of calcium, 431 mg of potassium. Hearty lentil with vegetables soup with chickpeas & roasted garlic, chickpeas & roasted garlic by WELL YES! belong to 'Canned Soup' food category. The UPC for this product is 051000232557.
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Hearty lentil with vegetables soup with chickpeas & roasted garlic, chickpeas & roasted garlic by WELL YES! nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.