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Foods by Water content

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Food Name Water ▼Add to
Beans, solids and liquids, seasoned, all styles, canned, snap94.30 g Recipe | Diary | Favorites | Compare
Romaine lettuce, raw94.29 g Recipe | Diary | Favorites | Compare
Escarole, no salt added, drained, boiled, cooked94.29 g Recipe | Diary | Favorites | Compare
Summer squash, yellow, raw94.28 g Recipe | Diary | Favorites | Compare
Squash, raw, crookneck and straightneck, summer94.28 g Recipe | Diary | Favorites | Compare
Mixed salad greens, raw94.27 g Recipe | Diary | Favorites | Compare
Squash, with salt, drained, boiled, cooked, crookneck and straightneck, summer94.25 g Recipe | Diary | Favorites | Compare
Squash, without salt, drained, boiled, cooked, crookneck and straightneck, summer94.25 g Recipe | Diary | Favorites | Compare
Tomato juice, without salt added, canned94.24 g Recipe | Diary | Favorites | Compare
Tomato juice, with salt added, canned94.24 g Recipe | Diary | Favorites | Compare
Chayote, raw, fruit94.24 g Recipe | Diary | Favorites | Compare
Tomatoes, with green chilies, canned, ripe, red94.23 g Recipe | Diary | Favorites | Compare
Grape juice drink, light94.22 g Recipe | Diary | Favorites | Compare
Soup, tomato94.22 g Recipe | Diary | Favorites | Compare
Orange juice beverage, 40-50% juice, light94.19 g Recipe | Diary | Favorites | Compare
Beverages, No pulp, light, Orange juice94.19 g Recipe | Diary | Favorites | Compare
Squash, raw, scallop, summer94.18 g Recipe | Diary | Favorites | Compare
Soup, prepared with equal volume water, canned, chicken noodle94.17 g Recipe | Diary | Favorites | Compare
Soup, prepared with water, mix, dry, chicken noodle94.16 g Recipe | Diary | Favorites | Compare
Soup, borscht94.15 g Recipe | Diary | Favorites | Compare
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Nutrient values for Water are per 100 g of each product.
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Foods by Water content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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