Foods in Fats and Oils category

Food Name  Action
Oil, ucuhuba butter Add to meal
Fish oil, cod liver Add to meal
Oil, corn and canola Add to meal
Oil, soybean lecithin Add to meal
Salad dressing, coleslaw Add to meal
Animal fat, bacon grease Add to meal
Mayonnaise, made with tofu Add to meal
Vegetable oil, palm kernel Add to meal
Oil, cold pressed, flaxseed Add to meal
Oil, salad or cooking, olive Add to meal
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Foods in Fats and Oils category Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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