Nutrition Calculator

 
Recipe name
Number of servings
Final weightg Final weight of this recipe after cooking/preparation. Leave this field emtpy to use total weight of all ingredients as the final weight.
IngredientUnitNumber of unitsAction
.75oz doritos nacho by Frito Laydelete

Meal


Nutrition Facts
Serving Size100 g
Amount Per Serving425
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2.4g 12 %
Sodium 802mg 35 %
Total Carbohydrate 75g 27 %
   Dietary Fiber 4.7g 17 %
   Sugar 4.7g
Protein 9.4g 19 %
Vitamin D mcg N/A
Calcium 94mg 7 %
Iron 1.7mg 9 %
Potassium 330mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Meal, calories by source

Meal nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Niacin1.887 mg12 %
Thiamin0 mg0 %
Vitamin A0 IU0 %
Vitamin B60.377 mg29 %
Vitamin C0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca94 mg7 %
Iron, Fe1.7 mg9 %
Phosphorus, P283 mg40 %
Potassium, K330 mg7 %
Sodium, Na802 mg35 %
Zinc, Zn1.42 mg13 %

Proteins and Aminoacids
NutrientAmount DV
Protein9.43 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate75.47 g27 %
Fiber4.7 g17 %
Sugars4.72 g

Fats and Fatty Acids

Meal, fatty acids by type
NutrientAmount DV
Fat14.15 g18 %
  Saturated fatty acids2.36 g12 %
  Fatty acids, total trans0 g

Sterols
NutrientAmount DV
Cholesterol0 mg0 %

Other
NutrientAmount DV
Vitamin E (label entry primarily)3 IU

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Nutrition calculator: computes nutrition value of a meal Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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