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Cereal - Kellogg's Frosted Mini Wheats

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 10mg	0 %

Total Carbohydrate 51g	19 %

Dietary Fiber 6g	21 %

Sugar 12g

Protein 5g	10 %

Iron 18mg	100 %

Potassium 160mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Calories by source

Fat (6.06%)

Protein (9.09%)

Carbs (84.85%)

Cereal - Kellogg's Frosted Mini Wheats nutrition facts and analysis per 25 biscuits (60 g)

Vitamins
Nutrient	Amount	DV
Folate, DFE [Vitamin B9]	235.00 mcg	59 %

Minerals
Nutrient	Amount	DV
Iron	18.00 mg	100 %
Potassium	160.00 mg	3 %
Sodium	10.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.00 g	19 %
Fiber	6.00 g	21 %
Sugars	12.00 g
Net carbs	45 g

Fats and Fatty Acids
Fatty acid by type Polyunsaturated (100.00%)
Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

UPC 3800026996

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Cereal - Kellogg's Frosted Mini Wheats. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Cereal - Kellogg's Frosted Mini Wheats

Cereal - Kellogg's Frosted Mini Wheats

Calories by source

Cereal - Kellogg's Frosted Mini Wheats nutrition facts and analysis per 25 biscuits (60 g)

Fatty acid by type