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Pop-tarts marshmallow hot cocoa

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Nutrition Facts

Portion Size	96 g

Amount Per Portion	370
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 3g	15 %

Sodium 340mg	15 %

Total Carbohydrate 69g	25 %

Dietary Fiber 2g	7 %

Sugar 32g

Protein 4g	8 %

Vitamin D 0mcg	0 %

Calcium 10mg	1 %

Iron 2.5mg	14 %

Potassium 130mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Calories by source

Fat (20.20%)

Protein (4.04%)

Carbs (75.76%)

Pop-tarts marshmallow hot cocoa nutrition facts and analysis per 1 Pouch (96 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.048 mg	4 %
Riboflavin [Vitamin B2]	0.130 mg	10 %
Niacin [Vitamin B3]	1.600 mg	10 %
Folate, DFE [Vitamin B9]	40.00 mcg	10 %
Vitamin D	0.00 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium	10.00 mg	1 %
Iron	2.50 mg	14 %
Potassium	130.00 mg	3 %
Sodium	340.00 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	69.00 g	25 %
Fiber	2.00 g	7 %
Sugars	32.00 g
Net carbs	67 g

Fats and Fatty Acids
Fatty acid by type Saturated (37.62%) Monounsaturated (24.75%) Polyunsaturated (37.62%)
Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	3.000 g	15 %
Monounsaturated fatty acids	2.000 g
Polyunsaturated fatty acids	3.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Source:

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Pop-tarts marshmallow hot cocoa. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Pop-tarts marshmallow hot cocoa

Pop-tarts marshmallow hot cocoa

Calories by source

Pop-tarts marshmallow hot cocoa nutrition facts and analysis per 1 Pouch (96 g)

Fatty acid by type