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Sun dried tomatoes

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Nutrition Facts
Portion Size15 g
Amount Per Portion25
Calories
% Daily Value *
Total Fat 0.3g 0 %
Sodium 10mg 0 %
Total Carbohydrate 5.4g 2 %
   Dietary Fiber 1.2g 4 %
   Sugar 3.6g
Protein 1.4g 3 %
Vitamin D 0mcg 0 %
Calcium 11mg 1 %
Iron 0.9mg 5 %
Potassium 330mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 10.00%Protein: 22.00%Carbs: 68.00%
Fat (10.00%)
Protein (22.00%)
Carbs (68.00%)

Sun dried tomatoes nutrition facts and analysis per 4 pieces (15 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.23 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 50.38 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.051 mg4 %
Riboflavin [Vitamin B2]0.047 mg4 %
Niacin [Vitamin B3]0.870 mg5 %
Pantothenic acid [Vitamin B5]0.201 mg4 %
Vitamin B6 0.032 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]6.54 mcg2 %
Vitamin C [Ascorbic acid]3.8 mg4 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Tocopherol, alpha 0.00 mg
Vitamin K 4.1 mcg3 %
Betaine 0.0 mg
Biotin [Vitamin B7]0.00 mcg0 %
Choline 10.1 mg2 %

Minerals
NutrientAmount DV
Calcium 10.58 mg1 %
Copper 0.14 mg16 %
Fluoride 0.0 mcg
Iodine 0.00 mcg0 %
Iron 0.87 mg5 %
Magnesium 18.65 mg4 %
Manganese 0.178 mg8 %
Phosphorus 34.23 mg3 %
Potassium 329.52 mg7 %
Selenium 0.53 mcg1 %
Sodium 10.29 mg0 %
Zinc 0.19 mg2 %

Proteins and Amino acids

Protein by amino acid

Alanine: 2.90%Arginine: 2.40%Aspartic acid: 13.81%Cystine: 1.30%Glutamic acid: 36.84%Glycine: 2.40%Histidine: 1.50%Isoleucine: 2.40%Leucine: 3.70%Lysine: 3.70%Methionine: 0.90%Phenylalanine: 2.60%Proline: 1.90%Serine: 2.60%Threonine: 2.50%Tryptophan: 0.70%Tyrosine: 1.70%Valine: 2.60%Unspecified: 13.51%
Alanine (2.90%)
Arginine (2.40%)
Aspartic acid (13.81%)
Cystine (1.30%)
Glutamic acid (36.84%)
Glycine (2.40%)
Histidine (1.50%)
Isoleucine (2.40%)
Leucine (3.70%)
Lysine (3.70%)
Methionine (0.90%)
Phenylalanine (2.60%)
Proline (1.90%)
Serine (2.60%)
Threonine (2.50%)
Tryptophan (0.70%)
Tyrosine (1.70%)
Valine (2.60%)
Unspecified (13.51%)
NutrientAmount DV
Protein 1.36 g3 %
  Alanine 0.039 g
  Arginine 0.033 g
  Aspartic acid 0.188 g
  Cystine 0.018 g
  Cysteine 0.02 g
  Glutamic acid 0.500 g
  Glycine 0.033 g
  Histidine 0.021 g2 %
  Hydroxyproline 0.000 g
  Isoleucine 0.033 g2 %
  Leucine 0.050 g1 %
  Lysine 0.050 g2 %
  Methionine 0.012 g
  Phenylalanine 0.035 g
  Proline 0.026 g
  Serine 0.036 g
  Threonine 0.034 g2 %
  Tryptophan 0.010 g2 %
  Tyrosine 0.023 g
  Valine 0.035 g2 %
  Phenylalanine + Tyrosine 0.058 g2 %
  Methionine + Cysteine 0.05 g3 %

Carbohydrates
NutrientAmount DV
Carbohydrate 5.36 g2 %
  Fiber 1.18 g4 %
  Sugars 3.61 g
  Net carbs 4.18 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 21.00%Monounsaturated: 24.00%Polyunsaturated: 55.00%
Saturated (21.00%)
Monounsaturated (24.00%)
Polyunsaturated (55.00%)
NutrientAmount DV
Fat 0.286 g0 %
  Saturated fatty acids 0.041 g0 %
  Monounsaturated fatty acids 0.047 g
  Polyunsaturated fatty acids 0.107 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.40 g

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Source:Shared foods
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Sun dried tomatoes. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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