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Bob's Red Mill single serve container gluten-free oatmeal brown sugar and maple

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Nutrition Facts

Portion Size	61 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Sodium 310mg	13 %

Total Carbohydrate 42g	15 %

Dietary Fiber 7g	25 %

Sugar 10g

Protein 7g	14 %

Vitamin D 0mcg	0 %

Calcium 39mg	3 %

Iron 2mg	11 %

Potassium 227mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Calories by source

Fat (21.00%)

Protein (13.00%)

Carbs (66.00%)

Bob's Red Mill single serve container gluten-free oatmeal brown sugar and maple nutrition facts and analysis per 1 container (61 g)

Vitamins
Nutrient	Amount	DV
Vitamin D	0.00 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.00 mg	3 %
Iron	2.00 mg	11 %
Potassium	227.00 mg	5 %
Sodium	310.00 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	7.00 g	25 %
Sugars	10.00 g
Net carbs	35 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	1.000 g	5 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

39978

03184

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Bob's Red Mill single serve container gluten-free oatmeal brown sugar and maple. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Bob's Red Mill single serve container gluten-free oatmeal brown sugar and maple

Bob's Red Mill single serve container gluten-free oatmeal brown sugar and maple

Calories by source

Bob's Red Mill single serve container gluten-free oatmeal brown sugar and maple nutrition facts and analysis per 1 container (61 g)

Fatty acid by type