Printed from https://www.nutritionvalue.org

Goat with Soy Sauce

Share by URL thumbs up
#IngredientAmountWeight
per serving
Calories
per serving
1Game meat, roasted, cooked, goat336 g336 g480
2Peppers, without salt, drained, boiled, cooked, red, sweet46 g46 g13
3Onions, raw80 g80 g32
4Himalayan pink salt by MEMBER'S MARK3 1/4 tsp4.5 g0
5Soy sauce4 tbsp aprx60 g60
6Cumin ground by ROUNDY'S2 g2 g0
7Apple cider vinegar by BRAGG2 tbsp aprx30 g0
Summary
Number of servings1
Weight of ingredients559 g
Final weight
Serving size559 g
Actions
Analyze nutritional composition per ingredient

Goat with Soy Sauce

Nutrition Facts
Portion Size559 g
Amount Per Portion585
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 3.2g ** 16 %
Cholesterol 252mg ** 84 %
Sodium 6503mg 283 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 2.5g ** 9 %
   Sugar 9.4g **
Protein 96g 192 %
Vitamin D 0mcg ** 0 %
Calcium 80mg ** 6 %
Iron 13mg ** 72 %
Potassium 1576mg ** 34 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

Share by URL
Badges: low carb, low fat


Calories by source

Fat: 18.00%Protein: 73.00%Carbs: 9.00%
Fat (18.00%)
Protein (73.00%)
Carbs (9.00%)

Goat with Soy Sauce nutrition facts and analysis per 559 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 67.62 mcg8 %
  Carotene, alpha 8.28 mcg
  Carotene, beta 702.3 mcg
  Cryptoxanthin, beta 211.6 mcg
  Lutein + zeaxanthin 24.82 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.366 mg31 %
Riboflavin [Vitamin B2]2.086 mg160 %
Niacin [Vitamin B3]13.584 mg85 %
Pantothenic acid [Vitamin B5]0.134 mg3 %
Vitamin B6 0.203 mg12 %
Vitamin B12 [Cobalamin]4 mcg167 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]39.36 mcg10 %
  Folate, food 39.36 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]84.6 mg94 %
Vitamin D 0 mcg0 %
  Vitamin D3 0 mcg
Vitamin E (alpha-tocopherol) 1.92 mg13 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 1.92 mg
  Tocopherol, beta 0 mg
  Tocopherol, delta 0 mg
  Tocopherol, gamma 0 mg
  Tocotrienol, alpha 0.03 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 6.6 mcg6 %
  Vitamin K1 [Phylloquinone]6.6 mcg
  Dihydrophylloquinone 0 mcg
Betaine 47.1 mg
Choline 365.1 mg66 %

Minerals
NutrientAmount DV
Calcium 79.66 mg6 %
Copper 1.08 mg120 %
Fluoride 0.9 mcg
Iron 12.91 mg72 %
Magnesium 12.6 mg3 %
Manganese 0.297 mg13 %
Phosphorus 706.84 mg57 %
Potassium 1575.86 mg34 %
Selenium 40.19 mcg73 %
Sodium 6503.06 mg283 %
Zinc 17.91 mg163 %

Proteins and Amino acids

Protein by amino acid

Arginine: 7.03%Cystine: 1.10%Histidine: 2.01%Isoleucine: 4.82%Leucine: 7.93%Lysine: 7.13%Methionine: 2.51%Phenylalanine: 3.31%Threonine: 4.52%Tryptophan: 1.41%Tyrosine: 2.91%Valine: 5.12%Unspecified: 49.80%
Arginine (7.03%)
Cystine (1.10%)
Histidine (2.01%)
Isoleucine (4.82%)
Leucine (7.93%)
Lysine (7.13%)
Methionine (2.51%)
Phenylalanine (3.31%)
Threonine (4.52%)
Tryptophan (1.41%)
Tyrosine (2.91%)
Valine (5.12%)
Unspecified (49.80%)
NutrientAmount DV
Protein 96.36 g193 %
  Alanine 0.034 g
  Arginine 6.786 g
  Aspartic acid 0.134 g
  Cystine 1.096 g
  Glutamic acid 0.262 g
  Glycine 0.036 g
  Histidine 1.918 g168 %
  Isoleucine 4.632 g299 %
  Leucine 7.629 g222 %
  Lysine 6.824 g220 %
  Methionine 2.446 g
  Phenylalanine 3.195 g
  Proline 0.028 g
  Serine 0.034 g
  Threonine 4.367 g267 %
  Tryptophan 1.371 g336 %
  Tyrosine 2.819 g
  Valine 4.914 g251 %
  Phenylalanine + Tyrosine 6.014 g223 %
  Methionine + Cysteine 3.542 g228 %

Carbohydrates
NutrientAmount DV
Carbohydrate 14.55 g5 %
  Fiber 2.53 g9 %
  Starch 0 g
  Sugars 9.41 g
    Fructose 1.03 g
    Galactose 0 g
    Glucose 1.58 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 0.79 g
  Net carbs 12.02 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 37.00%Monounsaturated: 53.00%Polyunsaturated: 10.00%
Saturated (37.00%)
Monounsaturated (53.00%)
Polyunsaturated (10.00%)
NutrientAmount DV
Fat 10.353 g13 %
  Saturated fatty acids 3.172 g16 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Docosanoic acid 0 g
    Dodecanoic acid 0 g
    Eicosanoic acid 0 g
    Heptadecanoic acid 0 g
    Hexadecanoic acid 1.482 g
    Hexanoic acid 0 g
    Octadecanoic acid 1.451 g
    Octanoic acid 0 g
    Pentadecanoic acid 0 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 0.137 g
  Monounsaturated fatty acids 4.586 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Heptadecenoic acid 0 g
    Hexadecenoic acid 0.202 g
    Octadecenoic acid 4.182 g
    Pentadecenoic acid 0 g
    Tetradecenoic acid 0 g
  Polyunsaturated fatty acids 0.836 g
    Cis,cis-eicosadienoic n-6 acid 0 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosadienoic acid 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0.269 g
    Octadecadienoic acid 0.491 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.075 g
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 252 mg84 %
Phytosterols 16.14 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 5.33 g
Caffeine 0 mg
Theobromine 0 mg
Water 342.74 g

Source:Public recipes
Please let us know if you have any suggestions on how to make this website better.
Goat with Soy Sauce recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2026 NutritionValue.org All rights reserved